Experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within.
This is an in-person program.
Dates: Sundays, September 4 - December 4 from 3:00 - 5:00 pm.
Registration: Register by emailing sahajayogaregina@gmail.com
Classes are free of cost and run by experienced volunteer instructors with many years of practice. You can also find out more at www.reginameditation.ca
Glen Elm Branch is a full-service branch that offers a variety of programs, services, and collections suitable for all ages:
Books in other languages
Newspapers, magazines, and more than 50,000 books
Large-print materials and a growing collection of graphic novels
Music CDs
A DVD collection
Children's multi-media kits
A permanent book sale table
A book drop for items to be returned when the Branch is closed
