Learn techniques and benefits of a gentle massage called lymphatic massage to perform at home. It encourages the drainage of lymph nodes and the movement of lymph fluids. Presented by Sarah Armstrong.
Part of RPL's Wellness programming series.
In this lymphatic massage workshop series, you will learn the techniques and benefits of lymphatic massage. So, you can perform it at home for relief. A lymphatic massage is a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve lymphedema.
This is an in-person program. Please do not attend if you are feeling unwell. Register to receive a reminder, and any other resources.
Dates: This in-person workshop runs on May 3rd and 10th, 7:00 PM-8:00 PM at Connaught Branch. We are also offering a supplemental workshop online on May 17th, 7:00 PM-8:00 PM.
For more information and to register, click the link below:
Lymphatic Massage Series: May 17th, 2023, Online
Presenter Information: Sarah Armstrong has over twenty years of experience as a massage therapist and extensive training in Somatic Therapy, Myofascial Release, and Manual Lymphatic Drainage. Owner and Registered Massage Therapist at Mecca Massage Therapy Clinic, Sarah studied Manual Lymph Activation - Levels 1 through 4 at Canadian E-HIS, and also studied at the Professional Institute of Massage Therapy.
Connaught Branch is one of Regina Public Library's inner-city branches, and it offers visitors a variety of services and diverse collections. This branch first opened to the public in 1931, and continues to play a pivotal role in the community, co-sponsoring programs with the Cathedral Area Community Association and the Community Schools in the neighbourhood.
The Branch offers after-school programming for children, as well as an eclectic selection of programming for teens and adults that reflects the diversified interest of this area of Regina.
