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Join us for a wellness journey at our fair! Explore interactive sessions with local health organizations, exercise demos, relaxing massages, and essential hearing and eyesight testing, and more...
This event will be held on the 2nd Floor Mezzanine of Central Library.
Registration required for lunch reservation, but drop-ins are also welcome.
Prepare to embrace the aging process with confidence and vitality! Our Health and Wellness Fair promises to educate and inspire attendees about the importance of movement and self-care.
Here's the schedule of exercise demos:
11:10 am - Tai Chi
11:50 am - Zumba
12:30 pm - Lunch will be provided while supplies last (Please provide dietary concerns when registering)
1:30 pm - Yoga
2:10 pm - Forever in Motion
3:00 pm - End
Participating organizations:
- Age Friendly Regina
- Canadian Club of Regina
- Connect Hearing
- Dog Walking Society
- Eastview Rotary Club Regina
- Nexus Vision Centre
- RPL Outreach Services
- Regina Foot Clinic
- Regina Region Local Immigration Partnership
- Sask Cancer Agency
- Saskatchewan Health Authority
- and more..
If you would like to book a bus for your retirement community, call 306-777-6024
This event is organized in partnership with the Saskatchewan Blue Cross.
Central Library, the largest of the nine Branches in the Regina Public Library system, is a social and informational hub in the heart of downtown Regina. The Library maintains an extensive calendar of programs, training opportunities, art exhibits in the Dunlop Art Gallery, along with film screenings in the Library's very own repertory film theatre!
