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Image for event: Health and Wellness Fair for Older Adults

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Health and Wellness Fair for Older Adults

2025-10-04 10:00:00 2025-10-04 15:00:00 America/Regina Health and Wellness Fair for Older Adults Join us for a wellness journey at our fair! Explore interactive sessions with local health organizations, exercise demos, relaxing massages, and essential hearing tests, and more. Central Adult -

Saturday, October 04
10:00am - 3:00pm

Add to Calendar 2025-10-04 10:00:00 2025-10-04 15:00:00 America/Regina Health and Wellness Fair for Older Adults Join us for a wellness journey at our fair! Explore interactive sessions with local health organizations, exercise demos, relaxing massages, and essential hearing tests, and more. Central Adult -

Join us for a wellness journey at our fair! Explore interactive sessions with local health organizations, exercise demos, relaxing massages, and essential hearing tests, and more.

Registration is required to reserve lunch. Drop-ins are welcome.

The Health and Wellness Fair brings together community partners to share resources, activities, and information that support healthy aging. Explore booths, presentations, and wellness services covering fitness, nutrition, accessibility, vision, hearing, recreation, and more.

Program Highlights:

  • Fitness demonstrations:
    • Tai Chi with Lena Wu
    • Zumba with Milena Ehr
    • Forever...in Motion with the Saskatchewan Health Authority
    • Line Dancing with Nikki McCall
    • Chair Yoga with Colin Hall 
  •  Talks:
    • Scams and Fraud Awareness by Cst. Pascal Chagnon, Regina Police Service
    • Nutrition and Your Blood Sugar, Blood Pressure, Cholesterol, & More by Breanne Knapp, RD, Saskatchewan Health Authority
  • Health checks:
    • Hearing tests 
    • Chair massage therapy by Maribel Quimada. 
    • Foot care
    • Blood pressure readings
  • Door gifts, draw prizes, and a complimentary lunch

Participating organizations include:

This event is sponsored by Saskatchewan Blue Cross.

AGE GROUP: | Adults |

EVENT TYPE: | Special Events |

TAGS: | Special Event | Health and Wellness |

Central Adult

Phone: 306-777-6000

Hours
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Central Adult

Mon, Nov 10 9:30AM to 9:00PM
Tue, Nov 11 12:00PM to 5:00PM
(Remembrance Day)
Wed, Nov 12 9:30AM to 9:00PM
Thu, Nov 13 9:30AM to 9:00PM
Fri, Nov 14 9:30AM to 6:00PM
Sat, Nov 15 9:30AM to 5:00PM
Sun, Nov 16 12:00PM to 5:00PM

About the branch

Central Library, the largest of the nine Branches in the Regina Public Library system, is a social and informational hub in the heart of downtown Regina. The Library maintains an extensive calendar of programs, training opportunities, art exhibits in the Dunlop Art Gallery, along with film screenings in the Library's very own repertory film theatre!

Upcoming events

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Sat, Nov 15, 12:30pm - 2:00pm
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Cancelled
Sat, Nov 15, 2:00pm - 3:00pm

Sat, Nov 15, 7:00pm - 8:30pm