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Learn the importance of avoiding a fall. Preventing falls is important to help maintain a healthy and independent lifestyle. Falls affect everyone, we all have a role to play! Drop-ins welcome.
This is an in-person program. Register to receive a reminder and any other resources.
Drop-ins welcome.
This program is repeated at the George Bothwell Branch
Date: November 26, 10:30-11:30- Live Well Age Well - Fall Prevention
Click here to register at George Bothwell
Presenter Information: Marisol Molina-Smith has a degree in Recreation Studies and a B.A. from the University of Manitoba. She is also a certified SPRA fitness leader and course conductor for Exercise for Older Adults, Yoga Alliance Yoga Teacher, Nordic Pole Walking, and LiveWell with Chronic Conditions program. Currently she works for the Saskatchewan Health Authority; Health Educator lead of Forever...in motion for Regina and area.
Sunrise Branch first opened its doors to the public in 1990 and since then has operated as a full-service branch for the residents of Regina.
The Branch offers a variety of programs, services, and collections suitable for all ages:
Newspapers, magazines, and more than 47,000 books
Recorded books, large-print materials and a special collection for learners of English
French language books for children and a small, regularly changing collection of Chinese language books
A DVD collection
Over 2,000 music CDs
A permanent book sale shelf
A book drop for items to be returned when the Branch is closed
Computer Workstations