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Image for event: Food for a Healthy Brain

Registration opens:
December 17th, 2026

Food for a Healthy Brain

2027-01-17 14:00:00 2027-01-17 16:00:00 America/Regina Food for a Healthy Brain Explore foods that support brain health while discovering Palestinian cuisine. Learn to make Musakhan Rolls with chicken, sumac and caramelized onions, alongside fresh Fattoush salad with crispy pita. Prince of Wales Branch - Prince of Wales Branch

Sunday, January 17
2:00pm - 4:00pm

Prince of Wales Branch

Prince of Wales Branch

Explore foods that support brain health while discovering Palestinian cuisine. Learn to make Musakhan Rolls with chicken, sumac and caramelized onions, alongside fresh Fattoush salad with crispy pita.

Registration: Registration opens on December 17, 2026 12:00 PM.

Materials: All ingredients and materials are provided. Ingredients used in the program will be halal.

Allergy Notice: Please notify staff of any food allergies or dietary restrictions when registering.

We’re offering two cooking sessions at Prince of Wales Branch, each with a different theme. Join us to explore new recipes, learn cooking skills, and discover the stories and traditions behind the food!

Available Sessions:

  • Food for a Healthy Brain – Sunday, January 17, 2027 | 2:00–4:00 p.m. | Prince of Wales Branch
  • Savour Ramadan: Food, Culture and Community – Saturday, February 13, 2027 | 2:00–4:00 p.m. | Prince of Wales Branch

Presenter Information: Fidaa Almughrabi was born in Lebanon and raised by Palestinian parents. She completed her college education in Texas before moving to Canada in 2005. She currently resides in Regina and works with the Regina Community Clinic. She loves cooking and is excited to share her cooking stories with the Regina community.

AGE GROUP: | Teens | Adults |

EVENT TYPE: | Art and Creation |

TAGS: | Health and Wellness | Games and Hobbies | Food and Drink |

Prince of Wales Branch

Phone: 306-777-6000

Hours
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Prince of Wales Branch

Mon, Nov 09 1:30PM to 6:00PM
Tue, Nov 10 10:00AM to 6:00PM
Wed, Nov 11 12:00PM to 5:00PM
(Remembrance Day)
Thu, Nov 12 10:00AM to 6:00PM
Fri, Nov 13 10:00AM to 6:00PM
Sat, Nov 14 10:00AM to 6:00PM
Sun, Nov 15 1:00PM to 5:00PM

About the branch

Prince of Wales is the newest Branch of Regina Public Library. The 3,400 square-foot space spans one level, and was designed with some innovative special features, including two (2) self-check machines.

This cozy inner-city Branch also offers a variety of services and resources.

Patrons can borrow the most popular, up-to-date reading and listening materials at Prince of Wales. There is a sizable collection of fiction and non-fiction paperbacks and popular items for children, such as board books, picture books, and comics. Visitors can also expect to find an impressive DVD collection, popular magazines and newspapers.

Upcoming events

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